Your introduction (if I may call it that) “Is half of what we think we know still wrong?” provides your patients with a bit of insight into “you”…which is kind of nice considering the impersonal relationship we usually have with our doctor.

All articles were interesting and informative, although we could not get into the article “How to make us take the stairs more often?” Kept getting “You 404’d it”.

Other than that, it was truly appreciated and we look forward to more articles. Thanks for taking the time!

When I go to the grocery store I ALWAYS bring my reusable cloth grocery bags. Also, when I shop I try and stick to the outer perimeter of the grocery store – fresh fruits, vegetables, meats, and breads. For the most part, these items can be purchased individually (no need for plastic at all). The prepackaged salads – why don’t you make your own? Grab some lettuce and some fresh veggies and get to chopping! Plastic cutlery – everyone has cutlery in their home. Bring a set to work to use there. Skip the plastic! The flowers are a bit more difficult – they are all wrapped in plastic. At home in the States we have flower markets on the streets. This is nice because you can pick a bunch of flowers that are fresh and if the vendor does wrap them up, it’s usually in paper, not plastic. Even if you can’t cut out ALL the plastic you use, you can cut down a little. And, every little bit helps!