Grand Harbour Medical Clinic, Cayman Islands
Useful information for our Cayman Medical Clinic patients
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I am often asked just what is a healthy weight? Obviously if you are taller it is reasonable for your weight be higher. In a generally agreed upon formula your BMI (Body Mass Index) is calculated according to your weight in kg divided by your height in metres squared. Yes I know its metric! Don’t [...]
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Image via Wikipedia When we are younger we kind of take our health for granted. As we get older we start to get more worried about risks to our health, and often we make changes to try to improve our health as we get older. A recent study that followed 3,500 women and 16,000 men [...]
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